Shoulder Pain in Active Adults — And Why Vestibular Screening Matters

Shoulder pain is common in active adults, especially when lifting overhead or doing repetitive activities. This guide explains how PT helps restore shoulder function and why dizziness or imbalance during movement may indicate an accompanying vestibular issue such as BPPV.

Why Shoulder Pain Happens

Common causes include:

  • Rotator cuff irritation

  • Labral issues

  • Impingement

  • Overuse

  • Poor overhead mechanics

These injuries often show up in CrossFit, pickleball, softball, volleyball, and weightlifting.

When Shoulder Pain Comes With Dizziness

Some patients feel dizzy or unsteady when:

  • Reaching overhead

  • Looking up

  • Turning the head quickly

This can indicate BPPV, which is triggered by specific head movements — often the same positions that irritate shoulder structures. Addressing only the shoulder pain may miss the full picture.

How Physical Therapy Helps

A Next Level therapist can:

  • Improve shoulder strength

  • Restore proper mobility

  • Rebuild overhead mechanics

  • Screen for vestibular issues

  • Perform BPPV maneuvers when needed

Combining both specialties helps active adults return to sport confidently.

If your shoulder pain is slowing you down — or making you dizzy — we can help. Schedule your shoulder + vestibular assessment today.

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Prehab + Balance: The Most Underrated Way to Prepare for Surgery

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Sciatica vs. Piriformis Syndrome — And What If Your Dizziness Is Actually BPPV?