Prehab + Balance: The Most Underrated Way to Prepare for Surgery
Prehab helps improve strength, balance, and mobility before surgery — leading to easier recoveries. This guide explains why pairing prehab with vestibular screening, including BPPV tests, reduces fall risk, improves post-op outcomes, and prepares Oklahoma patients for a safer surgical experience.
Why Prehab Works
Prehab strengthens the body before surgery, giving you a head start on recovery.
Patients who complete prehab often experience:
Less pain
Faster mobility
Fewer complications
Better long-term outcomes
It also prepares you mentally and physically for the process.
The Missing Piece: Vestibular & Balance Screening
Surgery — and the downtime before it — can impact balance. Some patients discover dizziness from BPPV right before or after surgery.
Symptoms may appear when:
Getting out of bed
Bending forward
Rolling over
Looking up or down
If untreated, dizziness can cause falls during a critical healing window.
What Comprehensive Prehab Includes
Your therapist evaluates:
Strength and mobility
Joint mechanics
Functional movement
Balance and gait
Vestibular function
If BPPV is present, repositioning maneuvers can correct it quickly and prevent complications during recovery.
Setting Yourself Up for Success
Prehab gives your body the best chance to heal well — and vestibular checks ensure you’re steady, safe, and confident before surgery day.
